body butter avocado

what are the healthiest foods, super foods with benefits for you body and general health??
i want to rewally start looking after my body and look better because my diet is so crappy.
what are the best foods, that have good health benefits and nourish your body?
i eat a lot of avocados, i love them, and strawberrys and blueberries and any fruits really but is there any other superfoods you know of??
what about peanut butter? is that healthy?
wheat grass...one ounce is like eating more than 2 pounds of vegetables. pretty much the cure for cancer
at my work theres this semi retired man who drinks 6 ounces of it (a little much compared to what u need) and he looks great, alot younger than what he is.
also omega-3, fish oil. whatever you prefer, good for the skin, joints, hair. etc. helps you lose weight too
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i cant say enough about wheat grass.
and you should always be taking a multivitamin
A look at what is currently available on eBay
![]() AVOCADO FACE AND BODY SOAP Made with 100% pure avocado butter US $12.66
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![]() Boots extracts Avocado Body Butter (200ml) US $14.00
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![]() Fruits&Passion Avocado Ritual Body Butter Shower Cream US $33.99
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