body butter honey
Will This make me lose body fat or muscle?
m trying to become more lean for football and wrestling, right now Im 6 ft 190 lbs at 14 percent body fat but would like to be around 9 percent body fat, the amount needed for a six pack. To try to trim down Ive changed a few of my meals
Before
Breakfast- Bagel w/honey, oranges, and bacon
Lunch- water, cafeteria pepperoni pizza, 2 chocolate chip granola bars
Snack at 2.40 2 gatorades and ritz peanut butter crackers
Dinner- Varies
Now
Breakfast- Special K cereal and bacon
Lunch- Chicken Wrap, baked chips, fruit and water
Snack at 2.40 2 propels, ritz peanut butter crackers
Snack at 3.40 ritz peanut butter crackers
Wrestling
and the first snack is after weight training and the second before wrestling
But now Im almost constantly hungry and Im starting to wonder if Im losing muscle instead of fat? Can anybody help
Eat foods with lots of protein and foods with carbohydrates. And lots of fruit and vegies. You have to workout, with weights and lots of cardio. Cut out the snacks and eat fruit or veggies in place. Try to eat 5 smaller meals a day, instead of three larger ones. And if you don't get enough protein, when your working out, you can start to lose muscle mass. If your hungry then eat something healthy, like a smoothie. Drink lots of water. If your working out and doing cardio, then don't let your body go hungry, replenish it right after you workout. With protien, to repair the damged muscle tissue that occurs when you lift weights
A look at what is currently available on eBay
 The Body Shop - Spa wisdom Honey Butter 1.75 oz new US $7.59 
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 Burt's Bees Therapeutic Body Butter Honey & Shea US $9.99
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 Milk & Honey Shea Butter Body Silk Hand Crafted Soap US $3.58
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 Sexy Honey Afternoon Shea Body Butter 6oz. Amazing Smell!!!!! US $6.95
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 Tree Hut Shea Body Butter, Almond & Honey 7 oz (198 g) US $7.49
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 NIB BURT'S BEES Honey & Shea Body Butter 6.5 oz US $9.99
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March 9th, 2003 in
Body Butter | tags: body, body butter honey, body butter honey almond, body butter honey chai, body butter honey recipe, body butter honey shea, cake, chocolate, peanutbutter, recipes, wishlist