cinnamon body butter

If I do this everyday will I tone up?! How long will it take? (15 year old)?

I'm 15...
I'm chubby. (Fat thighs and love handles)

You are young, so I will make the diet very simple for you: If it's in a box, wrapper, or bag, don't eat it. I don't care what kind of health or weight-loss claim is on the package, don't eat it. If it's at Starbucks, Drive-Thrus, etc., don't eat it.

In terms of exercise, you're suggesting you do 1-1/2 hours of cardio. You only need 30 minutes. Do more than that and I guarantee you, you will not stick to it. Do 20-30 minutes of brisk walking to start.

If you want to add jogging into your routine, do NOT start off by doing 30 minutes all at once. You're supposed to ease into it. It's not good for you to jog for 30 minutes if you don't know what you're doing. Start out by brisk walks, then for the first week you walk for 10 minutes, then jog 30 seconds, then walk a few minutes, then jog 30 seconds. The next week, you increase the jogging by a minute or two overall. Don't kill yourself.

Keep in mind that through cardio exercises that you are suggesting, you are burning fat and not gaining muscle. If you want to get to your full potential, you want to do anaerobic exercises to get muscle tone and increase your strength to do more cardio. I suggest seeing a professional trainer for that.

You're allowed to drink something other than water, you know. Just stay away from anything with sugar, fat or lots of sodium and you'll be fine.

A look at what is currently available on eBay

CINNAMON BUN Handmade Scented Body Butter Paraben Free US $12.50

Lightly Scented Whipped Soy Body Butter - Cinnamon Rolls scent US $4.99

3 RARE BATH BODY WORKS SWEET CINNAMON PUMPKIN CREAM LOTION BUTTER LOT NEW APPLE US $62.70

Village Naturals Aromatherapy Relax Body Butter, Vanilla and Cinnamon 8 oz. US $12.95

HANDMADE TRIPLE BODY BUTTER 2.5 OZ *CHOOSE SCENT *A-H* US $5.50

Jingle Magic Berries & Cinnamon scented body butter US $2.99

Lot of 2 MERRY TEDDY SPLASH Cinnamon & Apple Body Butter Shower Gel Lot US $4.99

5 OZ SWEET CINNAMON PUMPKIN SHEA BUTTER ALOE RICH SMOOTH MOISTURIZING BODY CREAM US $7.99

BODY BUTTER 2oz PICK A CUSTOM FRAGRANCE FROM LIST A-C US $5.94

Bath & Body Works Winter Candy Apple Body Lotion 8oz. Shea Butter Cinnamon New US $7.00

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