whipped body butters
Help please!! How to lose weight?
I am trying to fit into my old jeans and shorts again. I'm going to stop eating candy and stop drinking soda pop.
1. All I usually drink is Simply Orange CALCIUM pulp free orange juice, water and vitamin waters. Is this ok?
2. For breakfast I usually have a granola bar, an egg or toaster strudels. Is that ok? I don't have to time cook anything else. Could I eat more? If so, what? I like fruits!
3. For lunch it is usually taco salad with ranch, one slice of pizza every two weeks or peanut butter and jelly, also a ham sandwich with miracle whip, mustard and cheese.
4. For dinner it is tortilla soup, chicken and broccoli, or tacos. Anything else?
I am also going to start running. I did the 7 minute abs video and beach body video for 20 minutes. I dance 2 times a week for 2 hours. Anything else?!! I want to lose 10 pounds by June 5. Is it possible
THANKS!! 
You should check how much calories all those make, if its over 1500 then its to much...
Why not have eggs whites or a good healthy cereal.
For lunch cut out the pizza and peanut butter isnt really good
Dinner soups good, make sure ur eating skinless chicken.
Stay away from all fried food and cut out junk food, sodas and stuff like that, which your kinda doing alrdy.
Your eating alot of bread which isnt really good, and replace ham with chicken or fish.
But as i said before doesnt really matter what u eat just make sure its less then 1500 calories and drink alots of water
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September 10th, 2003 in
Body Butter | tags: body, butterbody, butters, carewhipped, homemade, whipped body butters, whipped body butters recipes, whipped body butters sale